is the Director of Digital Marketing at Lucille Roberts with a B.A. in Journalism and a love for social media. Barbara is a Long Island native, now living in Westchester, who loves strength training and a flexible dieting “IIFYM” approach to staying in shape. Vegetarian, nail polish junkie, and Instagram addict, Barbara loves being a part of the Lucille Roberts fitness family!
I know I’m not the only one who feels sexy and confident wearing my high heels. But when you forget to bring backup flats and are forced to ...
On August 21, 2015 / By Barbara BaezProtein pancakes are all the rage and we’ve got a great recipe for you from our friends at Optimum Nutrition Gold Standard 100% Whey. Ingredients (makes 8-10 pancakes): ...
On August 20, 2015 / By Barbara BaezCalling all vegetable lovers! You better tell your pal Kale to move over, there are few new trending veggies in town. We know what you’re thinking: these vegetables ...
On August 19, 2015 / By Barbara BaezMove over hot yoga, there’s a new work out trend on the rise! While the ‘hot’ exercise trends are a good way to sweat up a storm, the ...
On August 17, 2015 / By Barbara BaezLooking to target your core muscles? This plank-like exercise will do just that! Focusing mainly your upper and lower abs, obliques, and lower back, you’re going to walk ...
On August 14, 2015 / By Barbara BaezIt’s still beach season and you have been stepping up your workouts in the gym and in the great outdoors. You make sure you’re hydrated, you make sure ...
On August 13, 2015 / By Barbara BaezWe’re big fans of snacking here at LR—especially to get us through the work day! Whether you have specific goals for your weight or are just looking for ...
On August 12, 2015 / By Barbara BaezWe’ve been pretty vocal about our love of oats. They’ve got a ton of dietary fiber, protein and keep you satisfied. But our one big problem with oatmeal? ...
On August 11, 2015 / By Barbara BaezThere are many reasons why people struggle to lose weight. From having a love of snacking to being a little lazy for your own good, making the weight ...
On August 10, 2015 / By Barbara BaezDid you know that experts are no reporting that up to 66 percent of your brain power today and down the line is in your control? Yeah, we’re surprised too! If you choose ...
On August 7, 2015 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder