Let’s face it: crunches can get boring. As much as it’s said that we should keep doing them, sometimes you need to switch things up a bit. Research ...
On April 24, 2015 / By Barbara BaezNew and exciting variations to your basic squat, pushup or crunch are a great way to combat boredom in the gym. Here are some of the most common variations ...
On January 29, 2013 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder