Summertime brings fitness fans out of the house from coast-to-coast to enjoy outdoor runs, beach volleyball and more. It also brings more people into doctor’s offices with questions ...
On May 29, 2014 / By Barbara BaezAs some of you may know, I’m currently a “momma-to-be,” which means that my body and energy levels have changed and with that have come changes to my ...
On May 6, 2014 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder