Feeling a bit nostalgic for the warmer months I came up with the Forever Summer citrus shake. Just one sip of this tangy treat will transport you to ...
On December 6, 2012 / By Barbara BaezWith the frigid temperatures, it’s easy to get swept up in the holiday spirit. Union Square member, Emily G., came in to the gym positively glowing after a ...
On November 29, 2012 / By Barbara BaezWith this protein and iron boost, you can go green in a whole new way! Ingredients: 1 cup raw baby spinach 1/2 a chopped green apple 1/3 cup ...
On November 8, 2012 / By Barbara BaezTrick or treat, Smell my feet, Here’s something GOOD for you to eat! You’re going to need: 1 banana for every 2 ghosts you want to ...
On October 25, 2012 / By Barbara BaezSounds spooky, but it’s oh-so-sweet; try out this tasty Halloween treat! 1 scoop vanilla Live Rite protein powder 1/2 a banana 6 oz skim milk melted dark chocolate ...
On October 25, 2012 / By Barbara BaezIn honor of all those affected in any way by breast cancer, we will be walking with Making Strides this weekend to help find a cure. Kick off ...
On October 18, 2012 / By Barbara BaezWhat’s this pink concoction, you wonder? Well it’s beet infused Hummus! Take your flavor profile up a notch while nixing some of the fat for a healthy & ...
On October 18, 2012 / By Barbara BaezBrisk weather calls for warm drinks and apple cider is a fall favorite. Instead of using a boring mug, use an apple for an edible cup! What you’ll ...
On October 11, 2012 / By Barbara BaezHere’s what your going to need: 1 tablespoon NO Salt Added almond butter teaspoon Grade A maple syrup 1 scoop vanilla Liverite protein powder 1 cup almond milk ...
On October 4, 2012 / By Barbara BaezWith the air turning crisp and cool, a hearty snack would be wonderful… if it weren’t for all the fat and calories. This potato salad recipe ditches the ...
On October 4, 2012 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder