Here’s to strong females, may we know them, may we be them, may we raise them! We are happy to introduce to you our next personal training ...
On April 13, 2017 / By Alyssa HolderAs our goals are to make all females #LRfearless through helping them find strength and happiness through fitness and health ,we are starting a new series on the #LRlifestyle Blog; ...
On April 26, 2016 / By Alyssa HolderYou’ve loved the creative recipes by Ilise “Baker Babe” Reilly here on the blog so much that we decided to share more of her story with you! Find out how she ...
On April 10, 2012 / By Barbara BaezToday is Go Red for Women Day; it’s purpose is to raise awareness of the risks of heart disease, the number one killer of women over the age ...
On February 3, 2012 / By Barbara BaezYou may recognize Dr. Mike Dow as the co-host of Freaky Eaters on TLC or from his regular appearances on Dr. Oz and Rachael Ray. A cognitive-behavioral psychologist, ...
On January 26, 2012 / By Barbara BaezYou love her Trainer Tips (as do we!). Now we get to share Sandra Ferrerio’s inspiring story with you! Sandra truly has passion for fitness and a heart ...
On September 14, 2011 / By Barbara BaezEvonne Converso has been a personal trainer for ten years–all of them at Lucille Roberts! She is one of our best trainers and works with women at Lucille ...
On August 16, 2011 / By Barbara BaezJulie-Ann Gray is the first of many women whose weight loss success stories we’ll be sharing with you on this blog. After nine months of working out at ...
On July 19, 2011 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder