Using our strength in numbers Lucille Roberts managed to raise 42 donations and a total of $2,587 to donate to the Breast Cancer Research Foundation. Our strength is powerful on ...
On October 31, 2017 / By Alyssa HolderFor the month of October we’re teaming up with Breast Cancer Research Foundation to help support their efforts – to provide advanced research to put an end to ...
On October 1, 2017 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa HolderStart your day with Daily Harvest’s, easy, ready to make, healthy breakfast bowls perfect for these hot and humid months of the summer! The sound of a warm bowl ...
On June 20, 2017 / By Alyssa HolderIn addition to our awesome giveaway we have going with Schwinn® here is a collaboration health and fitness post where Schwinn shares their tips on how to keep your fitness ...
On June 5, 2017 / By Alyssa HolderIt is our goal to encourage and inspire all females to accomplish their health and fitness goals. Such that, last month we decided to host a special contest ...
On April 3, 2017 / By Alyssa HolderTo start March aka National Nutrition Month off right, we are introducing you to your next go to healthy meal, Daily Harvest. Perfect for those days when you are ...
On March 2, 2017 / By Alyssa HolderIn Charles Duhigg’s book, The Power of Habit, he discusses the idea of keystone habits: “We have habits everywhere in our lives, but certain routines — keystone habits ...
On February 14, 2017 / By Alyssa HolderAnother year has gone, which means all the health and fitness trends that were once popular in 2016 is a bit outdated. To keep you up to date with the ...
On February 13, 2017 / By Alyssa HolderA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder