Music is super important—especially if you want to kill time and actually enjoy your workouts. Research shows that listening to music while you workout helps distract your mind from ...
On July 6, 2015 / By Barbara BaezThere’s a reason almost everyone at the gym has their headphones on—and it’s not just because they want to rock out to the latest Taylor Swift song. Research ...
On December 8, 2014 / By Barbara Baez...
On May 26, 2014 / By Barbara Baez...
On May 19, 2014 / By Barbara Baez...
On May 12, 2014 / By Barbara Baez...
On April 21, 2014 / By Barbara Baez...
On April 14, 2014 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder