Barbara says…
Friday night is pizza night for many people, but pizza is extremely fattening. If you’re planning to eat pizza this evening, do it the right way. Follow these tips:
- Double up on salad before you eat any pizza.
- You can have 1 slice of pizza–only 1. It has to be thin crust pizza, not Sicilian or deep dish.
- Eat it very slowly. Chew a lot.
- Get up when you’re done, and walk away from the table. Really, get away from the pizza. Go for a walk outside.
- Have somebody else wrap up the extra pizza.
For a healthier pizza, check out these recipes on our blog:
Barbara Pallante is the Director of Operations at Lucille Roberts.