A new year, a new you – that’s usually the goal right?. This is the time when we all usually make over the top ambitions but never follow through. This time around avoid these short term goals. Instead start small and simple by making long term goals aka lifestyle improvements. Here are some easy ways to […]
Lucille Roberts Blog
Empowering, motivating, comfortable – it’s where you want to be.
Recent Posts
Doing the same thirty minutes on a cardio machine may have worked in the beginning of your workout routine but time has changed. Your body has adapted and is smart enough to figure out your old routine is no longer what’s best for your body or for you. Truthfully your body is a creature of habit. […]
And just like that, its December again! So you know what that means… Or at least in many of our cases we have LOTS of shopping to do. Which can be hard because lets be real – with all of the great sales popping up on our screens – all we can think about is […]
Feel better about yourself while making others feel great about themselves by saying a simple thank you. As stated in a Psychology Today article there are areas of the brain affected by appreciation and gratitude. The hypothalamus, which controls basic bodily functions such as eating and sleeping, and dopamine ( the“reward neurotransmitter”) are heavily affected […]
Using our strength in numbers Lucille Roberts managed to raise 42 donations and a total of $2,587 to donate to the Breast Cancer Research Foundation. Our strength is powerful on its own but when multiplied the magnitude of our efforts to do good for others is outstanding. On October 19th, all 16 Lucille Roberts locations hosted the […]
Meet Theresa Butera a Lucille Roberts member since 1991 and Breast Cancer Survivor. In November 2014 she was diagnosed with stage 2 invasive lobia carcinoma in her left breast and underwent a mastectomy in December 2014. Her battle against the disease did not end there, Theresa had reconstruction in March 2015 followed by nipple reconstruction-fat graphing in June […]
For the month of October we’re teaming up with Breast Cancer Research Foundation to help support their efforts – to provide advanced research to put an end to breast cancer. Together we can prove the #POWEROFPINK. See below on ALL the ways you can stand with us us as we prove the #POWEROFPINK PART ONE P.S […]
Find Out How Body Positive Model Liza Golden-Bhojwani went from eating 500 calories a day to listening to what her body really needed.. more food and more love. What would it be like to have a diet consisting of only 500 calories a day? We sure don’t know and would never want to find out, but […]
When its just too HOT, the last thing on our minds is to be slaving behind a hot stove. Here are 3 vegetarian healthy recipes where you can remain cool in the simmering heat because no stove required! Put your aprons and stove gloves away and save time with the recipes below! Zucchini Thai Salad An easy, flavorful, […]
