Who you choose to hang around with can greatly influence who you are. If you’re constantly getting together with friends who would rather binge watch Orange Is The New Black (that’s me!) then get their fitness on at the gym, odds are you’re going to skip your workout sesh. No bueno!
Nobody is motivated all the time, but that’s why having good girlfriends who are willing to forgo the things that will set your off track is vital to achieving your fitness goals. Having a great workout partner can make the difference between success and failure.
Good gym buddies will help you push through your workouts with laughs and encouragement. A challenging workout and positive support system is exactly what you need to make the most out of your time at the gym.