Alyssa Holder is the social media and marketing assistant at Lucille Roberts. She balances her life with donuts and burpees.
A new year, a new you – that’s usually the goal right?. This is the time when we all usually make over the top ambitions but never follow ...
On January 3, 2018 / By Alyssa HolderDoing the same thirty minutes on a cardio machine may have worked in the beginning of your workout routine but time has changed. Your body has adapted and is ...
On December 8, 2017 / By Alyssa HolderAnd just like that, its December again! So you know what that means… Or at least in many of our cases we have LOTS of shopping to do. ...
On December 7, 2017 / By Alyssa HolderFeel better about yourself while making others feel great about themselves by saying a simple thank you. As stated in a Psychology Today article there are areas of ...
On November 10, 2017 / By Alyssa HolderUsing our strength in numbers Lucille Roberts managed to raise 42 donations and a total of $2,587 to donate to the Breast Cancer Research Foundation. Our strength is powerful on ...
On October 31, 2017 / By Alyssa HolderMeet Theresa Butera a Lucille Roberts member since 1991 and Breast Cancer Survivor. In November 2014 she was diagnosed with stage 2 invasive lobia carcinoma in her left breast and underwent ...
On October 24, 2017 / By Alyssa HolderFor the month of October we’re teaming up with Breast Cancer Research Foundation to help support their efforts – to provide advanced research to put an end to ...
On October 1, 2017 / By Alyssa HolderFind Out How Body Positive Model Liza Golden-Bhojwani went from eating 500 calories a day to listening to what her body really needed.. more food and more love. What ...
On July 26, 2017 / By Alyssa HolderWhen its just too HOT, the last thing on our minds is to be slaving behind a hot stove. Here are 3 vegetarian healthy recipes where you can remain ...
On July 24, 2017 / By Alyssa HolderA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder