Alyssa Holder is the social media and marketing assistant at Lucille Roberts. She balances her life with donuts and burpees.
The popular powerful grain, Oatmeal is one food trend that will never disappear or disappoint! Known to combat high cholesterol levels, satiate hunger pangs, and regulate digestion as ...On March 4, 2016 / By Alyssa Holder
Cooking at home is great, but occasionally it is nice to go out to eat with friends and loved ones. Although there is a bill at the end ...On February 11, 2016 / By Alyssa Holder
You know that feeling when you are totally in the zone; sweat dripping from your face and you feel invincible, nothing can stop you from killing your workout. ...On January 8, 2016 / By Alyssa Holder
Dreams really do come true! Sporting your active wear (leggings, track bottoms, sneakers etc.) outside of the gym is an actual thing now! It is a full-fledged trend ...On January 7, 2016 / By Alyssa Holder
There is a love and hate relationship we all have with the fitness legend Jillian Micheal’s. She is able to whip us into shape even if it means ...On January 7, 2016 / By Alyssa Holder
While summer may be the time to relax at the beach or by the pool, it’s also a time to head outside and get moving! The warm weather ...On July 17, 2015 / By Alyssa Holder
A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...On July 25, 2016 / By Alyssa Holder
Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...On June 21, 2017 / By Alyssa Holder
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