Alyssa Holder is the social media and marketing assistant at Lucille Roberts. She balances her life with donuts and burpees.
Show your workout clothes a little TLC after all the sweat sessions you put them through. Workout attire requires special attention as they are created differently from your ...
On May 23, 2016 / By Alyssa HolderEnter the warmer months with The FabFitFun Spring 2016 box to make your life well lived with the help of this season’s array of goodies: Bring on the sunshine (without ...
On May 16, 2016 / By Alyssa HolderSurrenders are a great exercise to strengthen the entire body. Using dumbbells or any stable weighted object, this is a workout requiring you to use your legs, arms and ...
On May 12, 2016 / By Alyssa HolderSmoothies are great ways to ensure you get your recommended serving size of daily fruits and veggies. It’s also great alternative when you just have no desire to ...
On May 12, 2016 / By Alyssa HolderCelebrate Mother’s Day by entering our Instagram giveaway with Fortunoff Jewelry! This is a great way to give thanks to the special mother figure in your life for ...
On May 3, 2016 / By Alyssa HolderProm is the night to celebrate and dance away all those sleepless nights of writing assignments and dealing with high school drama. Sadly, prom season causes a lot ...
On May 3, 2016 / By Alyssa HolderBeat workout boredom, get motivated and have fun by trying these workouts with your pal on your next visit to Lucille Roberts! Partner Heel Taps. Position: Lie on ...
On April 28, 2016 / By Alyssa HolderAs our goals are to make all females #LRfearless through helping them find strength and happiness through fitness and health ,we are starting a new series on the #LRlifestyle Blog; ...
On April 26, 2016 / By Alyssa HolderLets face it, Hunger Games and Oscar Award winning actress Jennifer Lawrence has a banging body. We love her because of her real, down to earth personality. Not ...
On April 21, 2016 / By Alyssa HolderYou have probably heard it before, but we want to emphasize this until it is ingrained in your memory – WE ARE ALL DIFFERENT, WE ARE NOT THE ...
On April 13, 2016 / By Alyssa HolderA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder