Alyssa Holder is the social media and marketing assistant at Lucille Roberts. She balances her life with donuts and burpees.
Currently on our to do list: saving money for our next splurge on active wear. Specifically, Ivy Park. What is ...On April 6, 2016 / By Alyssa Holder
According to the Dietary Guidelines for Americans 2015-2020 Eight Edition released January 9th, by the The Office of Disease Prevention and Health ...On March 11, 2016 / By Alyssa Holder
The popular powerful grain, Oatmeal is one food trend that will never disappear or disappoint! Known to combat high ...On March 4, 2016 / By Alyssa Holder
There is a love and hate relationship we all have with the fitness legend Jillian Micheal’s. She is able ...On January 7, 2016 / By Alyssa Holder