Browsing All Posts By Alyssa Holder
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Exercise
Your Activewear for the Warmer & Brighter Months
Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
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Featured
Mornings Made Easier with Daily Harvest’s Breakfast Bowls
Start your day with Daily Harvest’s, easy, ready to make, healthy breakfast bowls perfect for these hot and humid months of the summer! The sound of a warm bowl ...
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Exercise
Schwinn Shares; How to Switch Up Your Workouts
Written by Schwinn Ambassador Jennifer Beth It’s that time of year again: the sun is trying to come out, the days are longer, and the temperature begins climbing. With ...
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Exercise
Schwinn® Shares How to Keep Your Fitness Routine Fresh for Every Season
In addition to our awesome giveaway we have going with Schwinn® here is a collaboration health and fitness post where Schwinn shares their tips on how to keep your fitness ...
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Health
Should I Exercise During Ramadan?
Should I exercise during Ramadan? When we fast, our bodies naturally become less active because of the reduced energy that we are getting from food. Therefore, it is ...
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Contest
Schwinn Giveaway Official Rules
Lucille Roberts® “Schwinn ® Giveaway” Official Rules Eligibility: The “Schwinn® Giveaway” is open only to members and guests at all participating Lucille Roberts® clubs and who are ages ...
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#LR Trainer Spotlight
Lucille Roberts Trainer Spotlight: Cindy Jones
As our goals are to make all females #LRStrong through helping them find strength and happiness through fitness and health, here is our second feature for the #LR ...
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Featured
Meet #LRStrong Member Valerie; Boot Camp Lover & Motivated Grandmother
Here’s to STRONG females, may we know them, may we be them, may we raise them! We are happy to introduce to you #LRStrong member Valerie DiPiazza, Clifton member ...
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Contest
Meet Anaflore; Strong Mother, Gastric Sleeve Surgery Patient & Our Next Winner of Our One Year Personal Training Giveaway!
Here’s to strong females, may we know them, may we be them, may we raise them! We are happy to introduce to you our next personal training ...
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Lifestyle
FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!
A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
Fitness
Your Activewear for the Warmer & Brighter Months
Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
