Lucille Roberts Blog

Empowering, motivating, comfortable – it’s where you want to be.

Author: Alyssa Holder

Your Activewear for the Warmer & Brighter Months

Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering sun with your running jacket and gloves. Just thinking about it makes you start to sweat. Here is a activewear guide to ensure you are breezy, and […]

Mornings Made Easier with Daily Harvest’s Breakfast Bowls

Start your day with Daily Harvest’s, easy, ready to make, healthy breakfast bowls perfect for these hot and humid months of the summer!  The sound of a warm bowl of oats drizzled with nut butter may sound delightful for the wintry months, but in the summer it makes us all sweat profusely. Cool overnight oats is […]

Schwinn Shares; How to Switch Up Your Workouts

Written by Schwinn Ambassador Jennifer Beth It’s that time of year again: the sun is trying to come out, the days are longer, and the temperature begins climbing. With change in seasons usually comes a change in workout location. We finally are able to venture outside and add some variety to our regular gym routine. However, […]

Schwinn® Shares How to Keep Your Fitness Routine Fresh for Every Season

In addition to our awesome giveaway we have going with Schwinn® here is a collaboration health and fitness post where Schwinn shares their tips on how to keep your fitness routine fresh. Now that the weather is changing, it is time we all started changing our routines as well. It is healthy for both your mind and […]

Should I Exercise During Ramadan?

Should I exercise during Ramadan? When we fast, our bodies naturally become less active because of the reduced energy that we are getting from food. Therefore, it is advisable to reduce the level of high impact exercise you perform during Ramadan. Rather than lifting heavy weights or doing high intensity cardio at the gym, consider […]

Schwinn Giveaway Official Rules

Lucille Roberts® “Schwinn ® Giveaway” Official Rules Eligibility: The “Schwinn® Giveaway” is open only to members and guests at all participating Lucille Roberts® clubs and who are ages 16+ or older as of the June 1st 2017. The giveaway is only open to legal residents of the United States and is void where prohibited by […]

Lucille Roberts Trainer Spotlight: Cindy Jones

As our goals are to make all females #LRStrong through helping them find strength and happiness through fitness and health, here is our second feature for the  #LR Trainer Spotlight. In this inspirational series learn more about the #LRStrong trainers or instructors who push and inspire you to achieve our goals. Here they will be […]

Meet #LRStrong Member Valerie; Boot Camp Lover & Motivated Grandmother

Here’s to STRONG females, may we know them, may we be them, may we raise them! We are happy to introduce to you #LRStrong member Valerie DiPiazza,  Clifton member of 4 years and a client of  #LRStrong trainer Dalida! Valerie has lost over 60lbs with the help of trainer Dalida and the inner motivation to live […]

Meet Anaflore; Strong Mother, Gastric Sleeve Surgery Patient & Our Next Winner of Our One Year Personal Training Giveaway!

  Here’s to strong females, may we know them, may we be them, may we raise them! We are happy to introduce to you our next personal training winner Anaflore! Anaflore is fellow strong female mother who underwent surgery and is trying to improve her health for herself and for her son.Read more about her motivational […]