Protein pancakes are all the rage and we’ve got a great recipe for you from our friends at Optimum Nutrition Gold Standard 100% Whey.
Ingredients (makes 8-10 pancakes):
- 1/4 cup unsweetened coconut flakes
- 1-2 scoops Optimum Nutrition Gold Standard 100% Whey Vanilla or Banana Cream Protein
- 6 whole eggs, 2 egg whites
- 1 tablespoon coconut oil
- 1 whole banana
- Cinnamon to taste
- Flax meal
- Liquid vanilla Stevia
- Maple syrup
Preheat your pan to 300 degrees. In a bowl mix eggs, 1/4 cup coconut flakes, 1/2 of a mashed up banana, 1/2 drop liquid Stevia. Melt coconut oil in microwave and add to mix. Stir in flax meal and protein to a desired creamy consistency. Add cinnamon. Pour on pan and cook a few minutes on each side. Once all pancakes are made, slice the remaining 1/2 banana and top the pancakes with zero-calorie maple syrup.
One serving of ON GS Whey will give you 24 grams of high-quality protein and there are twenty-three delicious flavors for you to choose from! Forget boring chocolate and vanilla. ON GS Whey comes in Chocolate Mint, Salted Caramel, Key Lime Pie, Strawberry Banana, and Tropical Punch, just to name a few!
Don’t have time to make these delicious pancakes below? ON is formulated to mix easily and dissolve quickly in water, milk or milk alternatives like soy or almond milk.
To find a retailer that that carries Gold Standard 100% Whey™, check out the retailer location section on Optimumnutrition.com.
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