• Join Now
  • Locations
Featured

Find Out Why Emmy Rossum Would Be The Perfect Workout Buddy

By Barbara Baez @BarbaraMBaez · On October 22, 2013

Celeber-ru-Emmy-Rossum-Self-Magazine-Photoshoot-2012-02While some celebrities claim not to diet or exercise, it’s refreshing to hear that Emmy Rossum is so open about her fitness habits and positive outlook.

The Shameless actress is constantly seen heading to a hot new fitness class with smile. She clearly enjoys working out, which makes us wish we could get fit along side her.

So what does Emmy do to stay healthy and fit?

Emmy Rossum

Emmy grew up in a household where she was on a macrobiotic diet and still continues to exercise dietary discipline while still indulging her cravings. Having always been allergic to wheat, she has been upfront about the fact that her gluten-free diet helps her “not to snack on things that, in theory, put on weight.” Lucky her!

The slender 5-foot-8 Rossum works out everyday which contributes to her lean and fit figure. She has a background in ballet and is a regular at Physique 57 barre workouts, the treadmill-centered Burn 60, and indoor cycling classes like SoulCycle. Who knows, you may see her in one of your group classes!

To go along with her slender physique and healthy diet, Emmy also knows how to keep it real. “I’m fit because I make it a priority and it’s part of my job,” Emmy told Self. “I also try to stay confident, so five pounds up or down doesn’t affect my brain.”

The starlet also insists that she doesn’t equate thinness with health. “Right now I’m probably in the best shape that I’ve ever been in, although I don’t consider ‘best shape’ to necessarily mean the skinniest,” she explains.

With her healthy lifestyle emphasizing clean living and clean eating, we’d love to have Emmy as a health and fitness partner!

What do you think of Emmy Rossum’s health and fitness tips? Share your thoughts with us on Facebook and Twitter: @LucilleRoberts


(Visited 354 time, 1 visit today)
Emmy RossumEmmy Rossum fitnessEmmy Rossum health tipsEmmy Rossum Shamelesslean and fit
Share Tweet

Barbara Baez

is the Director of Digital Marketing at Lucille Roberts with a B.A. in Journalism and a love for social media. Barbara is a Long Island native, now living in Westchester, who loves strength training and a flexible dieting “IIFYM” approach to staying in shape. Vegetarian, nail polish junkie, and Instagram addict, Barbara loves being a part of the Lucille Roberts fitness family!

You Might Also Like

  • Featured

    Simple ways to improve your health in 2018

  • Featured

    Holiday Gift Guide 2017

  • Featured

    Here’s how you can feel better about yourself + do good for others.

  • Featured

    Simple ways to improve your health in 2018

  • Exercise

    Your Gym Routine is Ruining Your Fitness Progress.

  • Featured

    Holiday Gift Guide 2017

  • Featured

    Here’s how you can feel better about yourself + do good for others.

  • Featured

    Strength in Numbers – POWER OF PINK recap.

Our latest posts

  • Simple ways to improve your health in 2018

    January 3, 2018
  • Your Gym Routine is Ruining Your Fitness Progress.

    December 8, 2017
  • Holiday Gift Guide 2017

    December 7, 2017
  • Here’s how you can feel better about yourself + do good for others.

    November 10, 2017
  • Strength in Numbers – POWER OF PINK recap.

    October 31, 2017

Lifestyle

Beauty

FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!

A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...

On July 25, 2016 / By Alyssa Holder

Your Go-To Tips For an Amazing Prom Night

3 Home Remedies For Winter Skincare

More Posts

Beauty 911: Don’t Have Time To Remove Makeup Before Your Lunchtime Workout?

On June 2, 2015

Why You Should Be Taking an Epsom Salt Bath

On April 6, 2015

Beauty 911: Apply Too Much Bronzer?

On March 17, 2015

Beauty 911: Try This Alternative To Dry Shampoo!

On March 10, 2015

What To Wear Under Your Workout Gear

On February 19, 2015

Fitness

Exercise

Your Activewear for the Warmer & Brighter Months

Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...

On June 21, 2017 / By Alyssa Holder

Schwinn Shares; How to Switch Up Your Workouts

Schwinn® Shares How to Keep Your Fitness Routine Fresh for Every Season

More Posts

Meet Anaflore; Strong Mother, Gastric Sleeve Surgery Patient & Our Next Winner of Our One Year Personal Training Giveaway!

On April 13, 2017

Benefits of Using the Treadmill and Elliptical Machines

On April 5, 2017

3 Kickboxing Moves to Burn Belly Fat

On March 10, 2017

Buddy Up With These Body Weight Only Workouts – No Equipment Necessary!

On March 7, 2017

Everything You Need to Know About Insanity

On February 1, 2017
  • About Lucille Roberts
  • contact us

© 2018 Town Sports International. All rights reserved.