• Join Now
  • Locations
Kate Hudson Workout Secrets
Featured

Learn How Kate Hudson Gets Sculpted To The Core

By Barbara Baez @BarbaraMBaez · On January 22, 2014

kate hudsonTo us, Kate Hudson is known as the sunny, petite All-American girl, so it’s hard to believe that she once weighed in at around 180 pounds. Crazy right? 

Although this was partly because the actress was pregnant with her second son, Bing, that is something we’re not used to seeing her as. Lucky for her (and us), she’s back on track and has since lost 70 pounds!

We all could all take a few pointers from this blond beauty…

The 34 year-old lost her baby weight by working out up to six hours a day, because she preferred to exercise more rather than follow a restrictive diet. But even so, she opts for a portion-controlled diet that helps her maintain a stunning physique eating 1,800 calories a day. She also does an elimination diet or juice cleanse twice a year.

By keeping up with her daily workouts, the “Something Borrowed” actress not only exercises her body, but to centers her mind too. She has her love of Pilates to thank for that. To keep her figure toned and lean, Kate Hudson turns to celebrity Pilates trainer Nicole Stuart. Their sessions usually include challenging routines that include a different mix of moves every time.

Hudson recently appeared on the cover of Shape and shared her Pilates workout. When she’s not getting centered, she will go for a run or jump rope. She also enjoys a calorie-burning cardio workout because it’s so convenient.

Kate-Hudson-Fabletics-2

If you still can’t get enough of Kate, you should check out her new workout clothing line, Fabletics!

For more celebrity workouts and diets:

  • Get Strong And Fit With Zoe Saldana!
  • Get Motivated With Lea Michele’s Fit Secrets!
  • Miranda Kerr Dishes Her Diet And Workout Secrets!

 


(Visited 304 time, 1 visit today)
kate hudsonkate hudson abskate hudson dietkate hudson exercisekate hudson fitnesskate hudson pilateskate hudson toned
Share Tweet

Barbara Baez

is the Director of Digital Marketing at Lucille Roberts with a B.A. in Journalism and a love for social media. Barbara is a Long Island native, now living in Westchester, who loves strength training and a flexible dieting “IIFYM” approach to staying in shape. Vegetarian, nail polish junkie, and Instagram addict, Barbara loves being a part of the Lucille Roberts fitness family!

You Might Also Like

  • Featured

    Simple ways to improve your health in 2018

  • Featured

    Holiday Gift Guide 2017

  • Featured

    Here’s how you can feel better about yourself + do good for others.

  • Featured

    Simple ways to improve your health in 2018

  • Exercise

    Your Gym Routine is Ruining Your Fitness Progress.

  • Featured

    Holiday Gift Guide 2017

  • Featured

    Here’s how you can feel better about yourself + do good for others.

  • Featured

    Strength in Numbers – POWER OF PINK recap.

Our latest posts

  • Simple ways to improve your health in 2018

    January 3, 2018
  • Your Gym Routine is Ruining Your Fitness Progress.

    December 8, 2017
  • Holiday Gift Guide 2017

    December 7, 2017
  • Here’s how you can feel better about yourself + do good for others.

    November 10, 2017
  • Strength in Numbers – POWER OF PINK recap.

    October 31, 2017

Lifestyle

Beauty

FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!

A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...

On July 25, 2016 / By Alyssa Holder

Your Go-To Tips For an Amazing Prom Night

3 Home Remedies For Winter Skincare

More Posts

Beauty 911: Don’t Have Time To Remove Makeup Before Your Lunchtime Workout?

On June 2, 2015

Why You Should Be Taking an Epsom Salt Bath

On April 6, 2015

Beauty 911: Apply Too Much Bronzer?

On March 17, 2015

Beauty 911: Try This Alternative To Dry Shampoo!

On March 10, 2015

What To Wear Under Your Workout Gear

On February 19, 2015

Fitness

Exercise

Your Activewear for the Warmer & Brighter Months

Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...

On June 21, 2017 / By Alyssa Holder

Schwinn Shares; How to Switch Up Your Workouts

Schwinn® Shares How to Keep Your Fitness Routine Fresh for Every Season

More Posts

Meet Anaflore; Strong Mother, Gastric Sleeve Surgery Patient & Our Next Winner of Our One Year Personal Training Giveaway!

On April 13, 2017

Benefits of Using the Treadmill and Elliptical Machines

On April 5, 2017

3 Kickboxing Moves to Burn Belly Fat

On March 10, 2017

Buddy Up With These Body Weight Only Workouts – No Equipment Necessary!

On March 7, 2017

Everything You Need to Know About Insanity

On February 1, 2017
  • About Lucille Roberts
  • contact us

© 2018 Town Sports International. All rights reserved.