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skinny guilt-free ice cream recipe
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Skinny Summer Ice Cream Recipe!

By Barbara Baez @BarbaraMBaez · On July 4, 2013

skinny guilt-free ice cream recipe

I whipped up this recipe by accident when I was making my Live Rite shake the night before my workout. It was a delicious surprise!

Ingredients:

  • 1 scoop vanilla Live Rite
  • 1 cup unsweetened vanilla almond milk
  • 8-12 ice cubes

Optional Ingredients (we’re going with strawberries and blueberries for 4th of July):

  • Almond extract
  • Cold coffee
  • Fruit, such as strawberries, blueberries, or raspberries. Adding an orange to the vanilla protein gives a creamsicle taste.
  • A few almonds (Just a few. 1/4 cup is 140 calories.)
  • Chia seeds (to add fiber)
  • Any other low-cal ingredient you want to add!

Directions:

Blend all ingredients together, then freeze to turn into “ice cream”. If you want to eat it that day, only freeze for 20-30 minutes. That’s it!

Sometimes I make my shakes the night before and freeze them, so they’re really frozen the following day. I just pop them in the microwave to soften them up. The more frozen the shake is, the longer it to takes to eat. Between that and the protein, it definitely makes me feel full longer!

This recipe gives me taste and feeling of eating ice cream–without the guilt!


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Guilt-free ice creamice cream recipeslow-fat ice creamprotein ice creamskinny ice cream
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Barbara Baez

is the Director of Digital Marketing at Lucille Roberts with a B.A. in Journalism and a love for social media. Barbara is a Long Island native, now living in Westchester, who loves strength training and a flexible dieting “IIFYM” approach to staying in shape. Vegetarian, nail polish junkie, and Instagram addict, Barbara loves being a part of the Lucille Roberts fitness family!

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