smoothie of the month tropical paradise
Featured

Smoothie of the Month: Tropical Pineapple

By @BarbaraMBaez · On August 7, 2014

Smoothie of the Month ft

August is here so why not spice up the last month of summer with this tropical smoothie?

This coconut infused drink will transport you to a relaxing island destination within sips!

Ingredients:

  • 1 papaya, cut into chunks
  • 1⁄2 cup fresh pineapple chunks
  • 1 scoop of vanilla Live Rite
  • 1⁄2 cup crushed ice
  • 1 cup coconut milk
  • 1 teaspoon ground flax-seed

Directions:

  1. Combine the papaya, pineapple, ice, coconut milk, flax-seed, and Live Rite in your blender.
  2. Process for about 30 seconds, or until smooth and frosty.
  3. Enjoy.


(Visited 985 time, 4 visit today)

is the Director of Digital Marketing at Lucille Roberts with a B.A. in Journalism and a love for social media. Barbara is a Long Island native, now living in Westchester, who loves strength training and a flexible dieting “IIFYM” approach to staying in shape. Vegetarian, nail polish junkie, and Instagram addict, Barbara loves being a part of the Lucille Roberts fitness family!

You Might Also Like