• Join Now
  • Locations
Featured

Snooki Lost Over 40lbs. Find Out How She Did It!

By Barbara Baez @BarbaraMBaez · On September 10, 2013

snooki collage“Meatball” no more, Nicole “Snooki” Polizzi needs a new nickname! Ever since losing 42 pounds after giving birth to her first son, Lorenzo, last summer, this new mommy is working hard to keep her thin physique.

Who knew this Jersey Shore veteran could be so dedicated to shedding that baby weight? By dedicating herself to a strict fours-day-a-week program, Snooki looks fantastic. She says she lost the weight for herself and to let her hunky fiance, Jionni, know that she could be a hot mom. She definitely is!

Here’s how Snooki said bye-bye to that extra weight:

Nicole-Snooki-Polizzi-Training-Session

The first 20 pounds were the easiest to lose for Nicole. She lost all that just from breast feeding her little guy, but the next 22 were not as easy.

She committed herself to four days a week at the gym with her trainer, Anthony Michael, to focus mainly on strength-training and cardio. Her days usually consisted of plyometric work like jumping on and off elevated boxes and an added 20 to 30 minutes of inclined walking on a treadmill. Snooki also added some Zumba and kickboxing to her routine.

And here’s how she keeps all the weight off:

Getting to the gym more wasn’t the only thing Snooki had to tweak to shed those pounds. She also had to alter her diet by using Anthony Michael’s Express Home Meal plan. The meal plan included dishes like lettuce-wrapped burgers and chicken with strawberries. Snooki sticks to a strict 1,300 calories a day.

So what’s her secret? “I eat through the day so I don’t get hungry,” she told Us Weekly. Eating smaller portion meals throughout the day is known to help lose and keep off unwanted weight.

The 4’9″ beauty now weights in at a lean 102 pounds and says that she feels great. We think that if she had enough determination to leave her boozing lifestyle behind then she will certainly be able to keep up with her incredible body!

What do you think of Snooki’s progress? Share your thoughts on Facebook and Twitter: @LucilleRoberts!


(Visited 780 time, 5 visit today)
Nicole PolizziNicole Snooki PolizziSnooki Jersey ShoreSnooki lost 42 poundsSnooki post baby weightSnooki thinSnooki weight loss
Share Tweet

Barbara Baez

is the Director of Digital Marketing at Lucille Roberts with a B.A. in Journalism and a love for social media. Barbara is a Long Island native, now living in Westchester, who loves strength training and a flexible dieting “IIFYM” approach to staying in shape. Vegetarian, nail polish junkie, and Instagram addict, Barbara loves being a part of the Lucille Roberts fitness family!

You Might Also Like

  • Featured

    Simple ways to improve your health in 2018

  • Featured

    Holiday Gift Guide 2017

  • Featured

    Here’s how you can feel better about yourself + do good for others.

  • Featured

    Simple ways to improve your health in 2018

  • Exercise

    Your Gym Routine is Ruining Your Fitness Progress.

  • Featured

    Holiday Gift Guide 2017

  • Featured

    Here’s how you can feel better about yourself + do good for others.

  • Featured

    Strength in Numbers – POWER OF PINK recap.

Our latest posts

  • Simple ways to improve your health in 2018

    January 3, 2018
  • Your Gym Routine is Ruining Your Fitness Progress.

    December 8, 2017
  • Holiday Gift Guide 2017

    December 7, 2017
  • Here’s how you can feel better about yourself + do good for others.

    November 10, 2017
  • Strength in Numbers – POWER OF PINK recap.

    October 31, 2017

Lifestyle

Beauty

FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!

A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...

On July 25, 2016 / By Alyssa Holder

Your Go-To Tips For an Amazing Prom Night

3 Home Remedies For Winter Skincare

More Posts

Beauty 911: Don’t Have Time To Remove Makeup Before Your Lunchtime Workout?

On June 2, 2015

Why You Should Be Taking an Epsom Salt Bath

On April 6, 2015

Beauty 911: Apply Too Much Bronzer?

On March 17, 2015

Beauty 911: Try This Alternative To Dry Shampoo!

On March 10, 2015

What To Wear Under Your Workout Gear

On February 19, 2015

Fitness

Exercise

Your Activewear for the Warmer & Brighter Months

Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...

On June 21, 2017 / By Alyssa Holder

Schwinn Shares; How to Switch Up Your Workouts

Schwinn® Shares How to Keep Your Fitness Routine Fresh for Every Season

More Posts

Meet Anaflore; Strong Mother, Gastric Sleeve Surgery Patient & Our Next Winner of Our One Year Personal Training Giveaway!

On April 13, 2017

Benefits of Using the Treadmill and Elliptical Machines

On April 5, 2017

3 Kickboxing Moves to Burn Belly Fat

On March 10, 2017

Buddy Up With These Body Weight Only Workouts – No Equipment Necessary!

On March 7, 2017

Everything You Need to Know About Insanity

On February 1, 2017
  • About Lucille Roberts
  • contact us

© 2018 Town Sports International. All rights reserved.