Who wants to go all summer without a fresh fruit smoothie by the pool or on the beach? Not us!
And if you love stone fruits (plums, peaches, and nectarines) you’re going to love this recipe. These fruits have many benefits that people don’t realize: they can sharpen your eyesight, strengthen your bones, and care for your muscles and nerves.
Here’s what you need to enjoy this Summer Stone Fruit smoothie:
- 1/2 cup Greek yogurt
- 1 plum, chopped
- 1 peach, chopped
- 1 nectarine, chopped
- 1/2 cup blueberries
- 1 tbsp honey or preferred sweetner
Note: Remove pits and skin from fruit.
Combine ingredients in blender and enjoy!