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Browsing Tag 10-minute boot camp workout

  • 10-Minute Boot Camp Workout With Dr. Emily!
    Exercise

    10-Minute Boot Camp Workout With Dr. Emily

    This is it! It’s week 4 of Spring Training! You survived week 1, week 2 and week 3. Congratulations We’ve got a 10-minute video from Dr. Emily that will make you ...

    On April 26, 2013 / By Barbara Baez
  • 15-Minute Boot Camp Workout With Dr. Emily!
    Exercise

    15-Minute Boot Camp Workout With Dr. Emily

    It’s week 3 of Spring Training and you are feeling the burn from week 1 and week 2. Only one more week to go. You can do it! ...

    On April 19, 2013 / By Barbara Baez
  • 10-Minute Boot Camp Workout With Dr. Emily!
    Exercise

    10-Minute Boot Camp Workout With Dr. Emily!

    Last week’s tabata boot camp workout was tough and this one is no easier. Dr. Emily is pushing the limits on this one, but we’re trying to get ...

    On April 12, 2013 / By Barbara Baez
  • 8-Minute Boot Camp Workout With Dr. Emily!
    Exercise

    8-Minute Boot Camp Workout With Dr. Emily!

    Boot camp. Boot camp. Boot camp. If saying it 3 times makes you nervous it should. This tabata workout with Dr. Emily is the hardest workout we’ve ever ...

    On April 5, 2013 / By Barbara Baez
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Fitness

Exercise

Your Activewear for the Warmer & Brighter Months

Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...

On June 21, 2017 / By Alyssa Holder

Schwinn Shares; How to Switch Up Your Workouts

Schwinn® Shares How to Keep Your Fitness Routine Fresh for Every Season

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