We are well into the Fall season, and with the weather getting colder by the day, a good coat is essential for topping off your look and keeping ...
On October 24, 2012 / By Barbara BaezWhat body type are you? Published information by the American Council on Exercise in their Personal Training and Group Fitness Instructor manuals tells us that the genes we inherit ...
On February 23, 2012 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder