We’ve all heard the same things: Sit on a balance ball! Walk instead of emailing! Take the stairs! Have a walking meeting! I’m pretty sure most of us ...
On January 10, 2014 / By Barbara BaezWe’ve all heard the same things: Sit on a balance ball! Walk instead of emailing! Take the stairs! Have a walking meeting! I’m pretty sure most of us ...
On September 5, 2012 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder