Lucille Roberts Blog

Empowering, motivating, comfortable – it’s where you want to be.

Tag: gratitude

Here’s how you can feel better about yourself + do good for others.

Feel better about yourself while making others feel great about themselves by saying a simple thank you.  As stated in a  Psychology Today article there are areas of the brain  affected by appreciation and gratitude. The hypothalamus, which controls basic bodily functions such as eating and sleeping, and dopamine ( the“reward neurotransmitter”)  are heavily affected […]