Browsing Tag hydrate

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  Featured

  Hydrate Like a Pro with Fruit-Infused Water feat. HelloFresh

  Regardless if it is summer, fall or winter, it is very important to hydrate properly. And by properly, we mean with tons of water. Since our bodies are made ...

  On September 29, 2016 / By Alyssa Holder
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  Exercise

  Nutritionist Natalie's Diet Tip of the Week: Stay Hydrated During Your Workout

  Water is one of the most important nutrients that our bodies need. This is understandable, being that our bodies are made up of approximately 65% water. The benefits ...

  On September 13, 2011 / By Barbara Baez