When you are trying to reach a goal, it is important to create mini-goals to help you stay on track and to show you little successes before the ...
On April 18, 2012 / By Barbara BaezThis is a recipe inspired by Iron Chef Cat Cora. I took the recipe and made it my own. It sounds weird to use cinnamon, but trust me–you must use ...
On April 11, 2012 / By Barbara BaezIt’s running season again! Every year when it gets close to spring, people start registering for upcoming races. Maybe this year you should consider it! A race is ...
On March 2, 2012 / By Barbara BaezWomen are always asking me, “What should I eat at night?” I have thought long and hard about this because I, too, have issues with eating too much at ...
On February 7, 2012 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder