Trying to get fit is a challenge, but staying fit can be more challenging. The majority of people have a hard time just getting the exercise process started. ...On January 12, 2012 / By Barbara Baez
The holidays are right around the corner, and this is the time when we consume the most calories. It is important that we enjoy the holidays with family ...On December 20, 2011 / By Barbara Baez
A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...On July 25, 2016 / By Alyssa Holder
Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...On June 21, 2017 / By Alyssa Holder
© 2018 Town Sports International. All rights reserved.