Love coconut? We do, too. Coconut gives a chewy, flakey texture to desserts and has a sublime taste. Despite the myths associated with fatty coconut oil, certain coconut ...
On July 6, 2012 / By Barbara BaezThe newest way to shape up your belly, butt, and thighs without stressing your joints is to flip your workout upside-down! These three ballet-inspired moves use the wall ...
On June 25, 2012 / By Barbara BaezWhen we think of eating eggplant, we often think of eggplant parmesan–breaded and smothered in melted cheese. Not exactly the healthiest choice. But there are other ways to ...
On June 18, 2012 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder