Browsing Tag mountain climbers

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  Exercise

  Pressed For Time? Check Out These 5 High-Intensity Total Body Workouts

  If you’ve ever been pressed for time at the gym but still want to get a full body workout in, we’ve got 5 exercises that will be your ...

  On July 26, 2014 / By Barbara Baez
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  Exercise

  Five Fun (But Tough) Medicine Ball Exercises

  Getting fit is all about improvising exercises in order to get better results! Add a medicine ball to your workouts and toss, slam or stretch you way to ...

  On October 12, 2012 / By Barbara Baez