Every New Year we vow to change our lifestyles for the better and every year it seems to get even harder to keep those promises. ...
On January 1, 2014 / By Barbara BaezYou may be working hard at the gym, but if you’re not working equally hard in the kitchen, you’re not going to see results. But really, who has the ...
On December 7, 2012 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder