Causes of Overeating Stuffing Emotions Sometimes when we’re stressed or sad, we eat to stuff our emotions down. We try to quiet uncomfortable emotions with food. Food can ...
On January 26, 2014 / By Barbara BaezThis weekend likely will bring many reminders of 9/11–on TV, in the newspaper, online. Remembering a grave event, particularly if you have a personal connection to it, can ...
On September 9, 2011 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder