Dr. Emily Splichal explains how to do a perfect pushup, with three variations, at Lucille Roberts Women’s Fitness. Check out other workout videos on the Lucille Roberts YouTube channel! ...
On November 8, 2013 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder