Try this refreshing smoothie when you need to cool off on those hot summer days: 2 cups cubed watermelon 5 frozen strawberries ½ cup coconut water 1 scoop ...
On July 5, 2014 / By Barbara BaezA great source of vitamin C, this powerhouse grapefruit smoothie will transport you to a tropical paradise. 1 pink grapefruit, peeled, seeded, and chopped 1 cup fresh or frozen strawberries 1⁄2 ...
On May 1, 2014 / By Barbara BaezWith the help of super-nutritious kale and berry antioxidant power, give your workout the kick-start it needs this spring! 1⁄2 cup cherries 1⁄2 cup strawberries 1⁄2 cup apple or cranberrry ...
On April 1, 2014 / By Barbara BaezRich and creamy, avocados are bursting with nutrients to help keep you on a healthy kick. ...
On March 3, 2014 / By Barbara BaezShow yourself some love this New Year with this decadent delight (that won’t go straight to your thighs)! ...
On January 2, 2014 / By Barbara BaezA brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
On July 25, 2016 / By Alyssa HolderSummer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
On June 21, 2017 / By Alyssa Holder