Last week, we shared our interview with Dr. Mike Dow, whose book Diet Rehab offers a practical approach to eliminating sugary and fatty foods from your diet in just 28 days. This week, we’re giving away an autographed copy of Diet Rehab!
To enter the contest, just leave a comment below telling us what your top “pitfall foods” are that you’d like to cut back on. Pitfall foods can be anything that’s high in sugar/starch (like candy, cookies, white rice, macaroni and cheese from a box), fat (pizza, chips, hamburgers), or both sugar and fat (ice cream, donuts). Which unhealthy foods do you always find yourself eating too much of?
We’ll choose one winner at random to win a signed copy of Diet Rehab!
Contest ends this Friday February 3.