Admit it: Arm jiggle isn’t what you dream about at night. Most of us make it our mission to get rid of it. And even if you’re not a pro at arm workouts, these exercises will help you out.
Bent-Over Row: This move will help shape your shoulders and strengthen your back.
Lying Chest Fly: Work your pecs to give your chest a little lift while toning your lower abs.
Lateral Raises: Target your shoulders and upper back with this easy move.
You can try these workouts, and don’t forget to check out the Lucille Roberts YouTube channel for more exercise videos and more!