Exercise

Blast Fat With These 5 Cardio Moves!

By @BarbaraMBaez · On May 22, 2015

Bikini season is upon us, and we all want to look good in that two-piece. And those of you who aren’t a fan of hitting the trails, we’re talking to you!

Exercising intensely enough to get your heart beating and burn calories is difficult enough. Lucky for us there are numerous ways to get your dose of cardio in and not have to do any running. These are a few of our favorite moves from FitSugar’s fat-blasting routine to help that fat disappear:

Jumping Jacks

Jumping-Jacks

High Knees

High-Knees

Plank With Creepy Crawler

Plank-Creepy-Crawler

Side Elbow Plank With Leg Lift

Side-Elbow-Plank-Leg-Lift

Mountain Climbers

Mountain-Climbers

Photos via FitSugar


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is the Director of Digital Marketing at Lucille Roberts with a B.A. in Journalism and a love for social media. Barbara is a Long Island native, now living in Westchester, who loves strength training and a flexible dieting “IIFYM” approach to staying in shape. Vegetarian, nail polish junkie, and Instagram addict, Barbara loves being a part of the Lucille Roberts fitness family!

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