Have you been feeling less than confident about your workout routines lately? Get back to feeling amazing after your gym session by trying the Wonder Woman Workout! This routine will have you looking like you just popped out of a comic book, cape and all!
If you’re a beginner, start out at 10 repetitions. If you’re intermediate, do 15 repetitions. And if you’re advanced, begin at 20 repetitions.
Here’s what you do:
- Squat to shoulder press
- Jump step/walk step
- Burpee/ walk out