Browsing Tag workouts
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Exercise
No Pool, No Problem: Exercises To Enhance Your Swimming Technique
Love to swim? A leisure lap in the pool burns up to 500 calories, swimming provides a number of additional perks too. It’s an amazing cardio workout that ...
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Exercise
Workouts To Beat Arm Jiggle!
Summer, winter, or fall – arm jiggle can be one of the hardest things to get rid of but it’s not impossible. It’s easy to cover up this ...
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Featured
Lucille Roberts Newsletter: October 2013
You can also check out past issues if you’ve missed any here. ...
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Featured
Lucille Roberts Newsletter: September 2013
You can also check out past issues if you’ve missed any here. ...
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Exercise
Wonder Woman Workout
Have you been feeling less than confident about your workout routines lately? Get back to feeling amazing after your gym session by trying the Wonder Woman Workout! This routine will have ...
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Featured
Lucille Roberts Newsletter: July 2013
You can also check out past issues if you’ve missed any here. ...
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Exercise
Valentine's Day Special: Three Workouts To Get You Lingerie Ready!
Valentine’s Day is days away and we’ve got three great workouts to get you lingerie ready! We’re also giving someone a chance to win a gift certificate to ...
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Exercise
Tone Your BLTA With This Workout From Dr. Emily: Triple Threat
Tone Your BLTA (butt, legs, tummy and arms) with this Triple Threat workout from Dr. Emily: 10 Pushups 10 Squats/Squat Jumps 10 Situps Do as many rounds as ...
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Exercise
Tone Your Whole Body With This Quick Total Body Workout From Dr. Emily: High Five
Looking for a quick total body workout that will blast fat and get you toned abs, toned legs and toned arms? Give Dr. Emily’s High Five a try! ...
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Lifestyle
FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!
A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
Fitness
Your Activewear for the Warmer & Brighter Months
Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
