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  • Exercise

    No Pool, No Problem: Exercises To Enhance Your Swimming Technique

    Love to swim?  A leisure lap in the pool burns up to 500 calories, swimming provides a number of additional perks too. It’s an amazing cardio workout that ...

    On July 25, 2014 / By Barbara Baez
  • Tips To Tighten Your Arms
    Exercise

    Workouts To Beat Arm Jiggle!

    Summer, winter, or fall – arm jiggle can be one of the hardest things to get rid of but it’s not impossible.  It’s easy to cover up this ...

    On July 7, 2014 / By Barbara Baez
  • October Newsletter Cover 600
    Featured

    Lucille Roberts Newsletter: October 2013

    You can also check out past issues if you’ve missed any here. ...

    On October 1, 2013 / By Barbara Baez
  • Lucille Roberts September Newsletter
    Featured

    Lucille Roberts Newsletter: September 2013

    You can also check out past issues if you’ve missed any here. ...

    On September 1, 2013 / By Barbara Baez
  • Wonder Woman Workout
    Exercise

    Wonder Woman Workout

    Have you been feeling less than confident about your workout routines lately? Get back to feeling amazing after your gym session by trying the Wonder Woman Workout! This routine will have ...

    On July 5, 2013 / By Barbara Baez
  • Lucille Roberts July 2013 Cover 600px
    Featured

    Lucille Roberts Newsletter: July 2013

    You can also check out past issues if you’ve missed any here. ...

    On July 1, 2013 / By Barbara Baez
  • June 2013 Newsletter
    Featured

    Lucille Roberts Newsletter: June 2013

    ...

    On June 1, 2013 / By Barbara Baez
  • Exercise

    Valentine's Day Special: Three Workouts To Get You Lingerie Ready!

    Valentine’s Day is days away and we’ve got three great workouts to get you lingerie ready! We’re also giving someone a chance to win a gift certificate to ...

    On February 11, 2013 / By Barbara Baez
  • Exercise

    Tone Your BLTA With This Workout From Dr. Emily: Triple Threat

    Tone Your BLTA (butt, legs, tummy and arms) with this Triple Threat workout from Dr. Emily: 10 Pushups 10 Squats/Squat Jumps 10 Situps Do as many rounds as ...

    On February 1, 2013 / By Barbara Baez
  • Tone Your Whole Body With This Quick Total Body Workout From Dr. Emily: High Five
    Exercise

    Tone Your Whole Body With This Quick Total Body Workout From Dr. Emily: High Five

    Looking for a quick total body workout that will blast fat and get you toned abs, toned legs and toned arms? Give Dr. Emily’s High Five a try! ...

    On January 25, 2013 / By Barbara Baez
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  • Featured

    Simple ways to improve your health in 2018

  • Exercise

    Your Gym Routine is Ruining Your Fitness Progress.

  • Featured

    Holiday Gift Guide 2017

  • Featured

    Here’s how you can feel better about yourself + do good for others.

  • Featured

    Strength in Numbers – POWER OF PINK recap.

Our latest posts

  • Simple ways to improve your health in 2018

    January 3, 2018
  • Your Gym Routine is Ruining Your Fitness Progress.

    December 8, 2017
  • Holiday Gift Guide 2017

    December 7, 2017
  • Here’s how you can feel better about yourself + do good for others.

    November 10, 2017
  • Strength in Numbers – POWER OF PINK recap.

    October 31, 2017

Lifestyle

Beauty

FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!

A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...

On July 25, 2016 / By Alyssa Holder

Your Go-To Tips For an Amazing Prom Night

3 Home Remedies For Winter Skincare

More Posts

Beauty 911: Don’t Have Time To Remove Makeup Before Your Lunchtime Workout?

On June 2, 2015

Why You Should Be Taking an Epsom Salt Bath

On April 6, 2015

Beauty 911: Apply Too Much Bronzer?

On March 17, 2015

Beauty 911: Try This Alternative To Dry Shampoo!

On March 10, 2015

What To Wear Under Your Workout Gear

On February 19, 2015

Fitness

Exercise

Your Activewear for the Warmer & Brighter Months

Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...

On June 21, 2017 / By Alyssa Holder

Schwinn Shares; How to Switch Up Your Workouts

Schwinn® Shares How to Keep Your Fitness Routine Fresh for Every Season

More Posts

Meet Anaflore; Strong Mother, Gastric Sleeve Surgery Patient & Our Next Winner of Our One Year Personal Training Giveaway!

On April 13, 2017

Benefits of Using the Treadmill and Elliptical Machines

On April 5, 2017

3 Kickboxing Moves to Burn Belly Fat

On March 10, 2017

Buddy Up With These Body Weight Only Workouts – No Equipment Necessary!

On March 7, 2017

Everything You Need to Know About Insanity

On February 1, 2017
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