Tone Your Whole Body With This Quick Total Body Workout From Dr. Emily: High Five
Exercise

Tone Your Whole Body With This Quick Total Body Workout From Dr. Emily: High Five

By @BarbaraMBaez · On January 25, 2013

Looking for a quick total body workout that will blast fat and get you toned abs, toned legs and toned arms? Give Dr. Emily’s High Five a try!

High Five (5 exercises – 5 reps – 5 sets)

  • Tricep Pushups
  • Jump Squats
  • Burpees
  • Elbows to Knees/Situp
  • Get Ups


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is the Director of Digital Marketing at Lucille Roberts with a B.A. in Journalism and a love for social media. Barbara is a Long Island native, now living in Westchester, who loves strength training and a flexible dieting “IIFYM” approach to staying in shape. Vegetarian, nail polish junkie, and Instagram addict, Barbara loves being a part of the Lucille Roberts fitness family!

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