Browsing Tag exercises to lose weight
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Exercise
Skinny Jeans Workout: Week 4
It’s Friday and it’s the last week of the Skinny Jeans Workout! We know your butt and legs are super excited that it’s almost over. So without further ...
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Exercise
Skinny Jeans Workout: Week 3
It is officially Spring so it is officially Skinny Jeans season. Snowstorm be damned! Don’t let this weather confuse you into thinking it’s still winter. It is Spring, ...
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Exercise
Get Jessica Alba's Body With 3 Moves From Celebrity Trainer Yumi Lee!
A fitness activist for over 15 years, celebrity trainer Yumi Lee is the secret weapon celebrities use to whip their bodies into shape. A believer in the saying “there ...
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Exercise
Skinny Jeans Workout: Week 2
The first day of Spring is next week, also known as National Skinny Jeans Day. Ok not really, but it should be. They can be bright, they can ...
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Exercise
Skinny Jeans Workout: Week 1
Despite what today’s weather would like you to think, spring is right around the corner. Warm weather, flowers and friends and family sales! What to buy? What to ...
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Exercise
Valentine's Day Special: Three Workouts To Get You Lingerie Ready!
Valentine’s Day is days away and we’ve got three great workouts to get you lingerie ready! We’re also giving someone a chance to win a gift certificate to ...
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Exercise
Tone Your BLTA With This Workout From Dr. Emily: Triple Threat
Tone Your BLTA (butt, legs, tummy and arms) with this Triple Threat workout from Dr. Emily: 10 Pushups 10 Squats/Squat Jumps 10 Situps Do as many rounds as ...
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Exercise
Tone Your Whole Body With This Quick Total Body Workout From Dr. Emily: High Five
Looking for a quick total body workout that will blast fat and get you toned abs, toned legs and toned arms? Give Dr. Emily’s High Five a try! ...
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Exercise
15-Minute Total Body Workout With Dr. Emily: Crazy 8s
For a 15-minute total body workout that will tone your arms, legs, glutes, abs AND burn fat, try this Crazy 8s workout from Dr. Emily! 8 Surrenders 8 ...
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Exercise
Burn Fat With This Total Body Workout From Dr. Emily: Wonder Woman
Burn body fat with this total body workout! If you’re advanced: 20 reps, intermediate: 15 reps, beginner: 10 reps. We’re going to do four rounds. Squat to Shoulder ...
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Lifestyle
FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!
A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
Fitness
Your Activewear for the Warmer & Brighter Months
Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
