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10 Best Foods For A Healthy Heart

By @BarbaraMBaez · On February 4, 2014

heart healthy food

Get on board with American Heart Month and chow down on these foods to keep your heart healthy and strong:

1. Oatmeal
2. Salmon
3. Avocado
4. Olive Oil
5. Nuts
6. Berries
7. Legumes
8. Spinach
9. Flaxseed
10. Soy

 

 


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is the Director of Digital Marketing at Lucille Roberts with a B.A. in Journalism and a love for social media. Barbara is a Long Island native, now living in Westchester, who loves strength training and a flexible dieting “IIFYM” approach to staying in shape. Vegetarian, nail polish junkie, and Instagram addict, Barbara loves being a part of the Lucille Roberts fitness family!

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