Browsing Tag healthy foods

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  Eat These Fat Burning Foods This Winter!

  The winter season is filled with foods that can sabotage your good behavior with your diet. From hot chocolate to other sweets, indulging too much in this season’s ...

  On December 9, 2015 / By Catherine Mendez
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  5 Foods That Will Keep You Full Longer

  Losing weight doesn’t mean starving yourself. Eating foods that won’t have you keep making your way to the pantry is a good way to trick your body. To ...

  On March 7, 2014 / By Barbara Baez
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  10 Best Foods For A Healthy Heart

  Get on board with American Heart Month and chow down on these foods to keep your heart healthy and strong: ...

  On February 4, 2014 / By Barbara Baez
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  Recipe: Broccoli Stuffed Chicken!

  By Camoy Briscoe of BlackWomenWorkout.com You’re probably more familiar with the cheese and broccoli version but like any meal, you can simply modify it to make it healthier! Topped ...

  On May 2, 2013 / By Barbara Baez
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  Healthy Items For Your Trip To The Market

  How often does this happen to you? You go to the supermarket and you don’t know exactly what to buy – It can be really annoying! There are ...

  On July 20, 2012 / By Barbara Baez