Some of us stock up on greens like it’s our jobs, but why? What’s so amazing about this earthly hue?
Many of us go for the greens just because we see everyone else reaching for them. But no more! We’ve chosen some of our favorite nutritious, leafy snacks and telling you why you should add them to your diet—plus, infographics always make things fun!
You need kale in your life! This health booster can help improve blood glucose control in diabetics, lower the risk of cancer, lower blood pressure, improve bone health, and more! And if you don’t know about kalette, here’s why you should.
Thanks U Weight Loss Clinics for the awesome infographics!
What are you favorite healthy green foods? Share yours with us on Facebook and Twitter:@LucilleRoberts