Browsing Tag healthy food
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Wellness
How to Make Healthy Smoothies and Soups with No Effort At All
To start March aka National Nutrition Month off right, we are introducing you to your next go to healthy meal, Daily Harvest. Perfect for those days when you are ...
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Wellness
The Health and Wellness Trends of 2017
Another year has gone, which means all the health and fitness trends that were once popular in 2016 is a bit outdated. To keep you up to date with the ...
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Health
3 Delicious and Healthy Ways to Enjoy Granola
Adding granola to a bowl of yogurt or milk is tried and true, but there are 3 additional healthy ways you can enjoy this delicious ingredient. For those who ...
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Health
Make this Cheesy Veggie Enchilada with Banza!
Reinventing the loaded word: P A S T A. Banza takes your favorite comfort food and source of carbohydrates and reinvents it. We all want to be healthy ...
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Health
Here is the Hard Hitting Truth about the American Diet
According to the Dietary Guidelines for Americans 2015-2020 Eight Edition released January 9th, by the The Office of Disease Prevention and Health Promotion’s website most Americans eat poorly. Based on the ...
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Featured
Increase Your Brain Power With These 3 Foods!
Did you know that experts are no reporting that up to 66 percent of your brain power today and down the line is in your control? Yeah, we’re surprised too! If you choose ...
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Health
Coconut Sugar Vs. Table Sugar: Is It Really Better For You?
It’s been coconut everything lately! Coconut water, coconut oil pulling (read up on this health craze!), and more. So what’s the new food trend? Coconut sugar apparently. Most ...
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Featured
6 Healthy Foods To Have In Your Fridge
Getting and staying fit and healthy isn’t only achieved by exercising—you have to eat right too! The foods you eat have the power to effect the outcome of your ...
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Featured
Do You Know The Power Of Green Food?
Some of us stock up on greens like it’s our jobs, but why? What’s so amazing about this earthly hue? Many of us go for the greens just because we ...
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Featured
Fight Bloating With These 5 Foods!
Feeling full after a big meal? You’ll probably also get that puffed up, uncomfortable feeling in your stomach. Yep, the gas and bloating—the struggle is real! Studies show ...
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Lifestyle
FabFitFun Summer Box is the Definition of Sunshine in a Box + Giveaway!
A brightly colored pink box with smile induced emojis all around it. This is only the beginning of what to expect when you get your hands on the ...
Fitness
Your Activewear for the Warmer & Brighter Months
Summer is basically here and it is about time to switch out your activewear to match the season. Unless you have no issues with exercising in the sweltering ...
