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Healthy Holiday Eggnog Smoothie

By @BarbaraMBaez · On December 26, 2013

EggnogWho doesn’t love the savory richness of a tall glass of eggnog?

Okay, I know what you’re thinking, “how many calories is this creamy, sugary drink going to come with?” Well now you can go guilt-free with this healthy holiday eggnog smoothie. Low in calories and high in fiber, this drink is also vegan. It’s the perfect light treat!

Here’s what you need:
  • 3 cups almond milk
  • 1 banana (fresh or frozen)
  • 1/2 tsp freshly grounded nutmeg
  • 1/2 tbsp cinnamon
  • 1 scoop vanilla Live Rite
  • 2 pitted dates
Directions:
  1. Add all ingredients into blender.
  2. Blend until smooth.
  3. Enjoy!

Check out other smoothie recipes to try here!


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is the Director of Digital Marketing at Lucille Roberts with a B.A. in Journalism and a love for social media. Barbara is a Long Island native, now living in Westchester, who loves strength training and a flexible dieting “IIFYM” approach to staying in shape. Vegetarian, nail polish junkie, and Instagram addict, Barbara loves being a part of the Lucille Roberts fitness family!

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