The weekend is coming and when you’re traveling for long periods of time, it becomes all too easy to stop into a gas station and load up on unhealthy snacks. Take your fitness routine into the weekend and nip bad weekend habits in the bud with this great trail mix recipe!
1 cup of Pecans
1 cup of Almonds
1 cup of Walnuts
1 cup dried Edamame
½ cup of Dried, Unsweetened Coconut
½ cup Dried Blueberries
1 cup Dried Tart Cherries
1 cup Goji Berries
1 cup mini pretzles (optional)
Combine all ingredients in a large bowl and mix. Separate into 1 1/2 oz servings and put into ziploc bags. Keep handy for a quick and nutritious snack.
A serving of this trail mix is 1 1/2oz
By Ilise “Baker Babe” Reilly, manager of Lucille Roberts Jamaica.