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Live Rite Shake Of The Month: Candy Cane

By @BarbaraMBaez · On December 1, 2012

Kick off the Holiday Season with this healthy peppermint treat!

Ingredients

• 1 scoop of vanilla Live Rite protein powder
• 3 drops of peppermint extract
• 6 oz skim milk
• 1/2 a crushed candy cane
Garnish with an extra chopped candy canes for a delightful treat!

Blend and enjoy!

 

 

 

 

 

 

 

 

 

 

 


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is the Director of Digital Marketing at Lucille Roberts with a B.A. in Journalism and a love for social media. Barbara is a Long Island native, now living in Westchester, who loves strength training and a flexible dieting “IIFYM” approach to staying in shape. Vegetarian, nail polish junkie, and Instagram addict, Barbara loves being a part of the Lucille Roberts fitness family!

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