Music is super important—especially if you want to kill time and actually enjoy your workouts. Research shows that listening to music while you workout helps distract your mind from its “bodily awareness” (AKA pain).
During a tough workout your beats should always be on fleek. Get the latest heart-pumping mix from celebrity DJ Lindsay Luv!
This week check out Beats on Fleek and the official station for more great music!
What’s your favorite LR Radio playlist? Share yours with us on Facebook and Twitter: @LucilleRoberts